Taking the first step is simple. Just send me a quick message through the contact form, and I’ll get back to you promptly, usually within one business day. From there, we can schedule a first session or a complimentary 15-minute phone consultation to ensure my approach aligns with your needs.

I accept BCBS PPO insurance plans and self-pay. Because pricing can vary based on the length and type of session, as well as potential out-of-network insurance benefits, we will review all fees and payment options before your first session.

My work is collaborative and reflective, so you can expect a space that is more curious than clinical and more attuned than prescriptive. Whatever brings you into counseling, I’ll meet you where you are with warmth and compassion for the journey that came before and the road that lies ahead.